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Quick tip videos and stories on managing and overcoming adversities, how to value yourself, and live a life you choose.
Preventing Self-harm in Teens: A Guide for Appropriate Intervention
The average age of the first incident of self-harm is 13. Often teens will seek out support from loved ones rather than mental health professionals. However, many teens will take extraordinary steps to conceal their self-harm, or even deny engaging in such behavior. This guest post authored by Zocdoc provides warning signs and how to appropriately address instances of self-harm.
How to Deal with FOMO in College [+Turn It into JOMO]
If thinking about not doing these things makes you uncomfortable, you may be experiencing FOMO: the fear of missing out. FOMO can cause significant stress, especially if a person is prone to anxiety or depression. This guest post provided by Custom Writing offers great tips for replacing FOMO with JOMO (Joy Of Missing Out).
What Are the Effects of Extended Cell Phone Usage?
What do we know about the effects of cell phone usage? This guest post by Cell Phone Deal includes what they found out when they investigated the matter as best as they could.
The Ultimate Guide for Internet Safety
The ultimate internet safety guide is a guest post provided by Internet Advisor. It includes all the information about the latest threats lurking out there on the internet, and it also details some simple but effective strategies that you can implement to keep you, and any children under your care, safe while on the web.
How To Sleep Better
Healthy sleep is good for your immune system, preventing weight gain, increasing your morale, and more. This guest post provided by Nature Sound Retreat offers great advice for getting healthy sleep.
How to Maintain a Good Credit Score
Having a good credit score opens you up to more housing options, saves you money on security deposits, insurance, utilities, and more. This guest post by Donny Gamble from Retirement Investments explains the main factors which affect your credit score, methods to maintain your credit score, and tips to help you move from good to excellent.
Ways to Successfully Change Careers
A successful career change will bring satisfaction and fulfillment to your life. Receive great tips for ways to successfully change careers in this guest post by María Elena González with Global Prassociates.
Complete Guide to Investing in Stocks
You probably have a lot of questions – what type of investment should I be making? How do I buy my first stock? How much money should I invest? How do I keep my portfolio balanced? These are common questions and it is good to ask them. In this guest article MoneyMash answers those questions.
How to Keep Your Employees Happy and Working Hard
Create a positive workplace culture that will have your employees love working for you by offering some of these creative benefit suggestions provided by Jennifer Scott.
Top 7 Ways to Build Confidence Quickly
A level of self-confidence will help you become successful in your professional and personal life. It gives you the ability to perform at your best, build healthy relationships, try new things in your life, and it enhances your resilience. Check out what guest blog writer Sophie Letts has to share on tips to build confidence.
Unexpected Sources of Anxiety You Should Eliminate From Your Life
Sometimes we engage in harmful activities that cause anxiety without even realizing it. Guest post author Amy Collett shares some of these lesser-known causes and how to avoid them.
15 Things You Could Achieve Tonight Instead Of Watching TV
If you’re looking for something new to break up your routine from binge watching tv, cablecompare.com offers 15 suggestions. There are plenty of options for all budgets and situations.
How to Rebuild Your Finances After Rehab
Addiction is an ongoing battle that can drain your finances, but sticking to a financial plan can help. Guest post author Rebecca Smith-Allen provides some guidance on how to financially recover after rehab.
For Seniors Who Have Lost a Spouse, Here’s How Medicare Can Help
It’s when an older adult loses a spouse that he or she needs assistance through the mental health care benefits that Medicare provides. However, understanding those benefits and locating the right professional can be a challenge, especially for someone who is emotionally compromised and trying to recover from the shock of such an overpowering loss. That’s why guest blogger Sophie Letts of Mediationhelp.net offers the following insights.
Evaluating Your Fatigue Level as a Parent of a Child With Special Needs
Being a parent is a full-time commitment, but being the parent of a child with special needs is even more complicated. You may find your life now revolves around the needs of your child, and fatigue can become a problem. Ultimately, it's vital to assess your fatigue level routinely and take steps to minimize its impact on your physical and mental health.
Healthy Life Management Tips for Starting a Side Hustle
If you are about to get a side hustle up and going, it’s time to think about how you are going to manage your everyday life. Your side hustle can be great. But to set yourself up to thrive in your career and life, you must avoid burnout and keep prioritizing things not related to your work. Here are a few tips to get you started!
9 Ways to Make Social Media Safer for Children
Looking at the perks and dangers of social media for children and 9 ways to keep kids safe.
The LGBTQ Community And Addiction
Members of the LGBTQ (Lesbian, Gay, Bisexual, Transgender, and Queer) community face a number of challenges that have contributed to a high rate of addiction within the community.
How to Successfully Rebuild Your Confidence in Recovery
Sophie Letts wrote this guest article to provide tools for people recovering from addiction to set achievable goals to build confidence in every area of their life. This includes your physical health, your relationships with friends and family members, your career goals, and more.
Effects of Alcohol Abuse on Your Oral Health
Alcohol abuse can negatively affect your entire body, including your mouth, teeth, and gums. Dry mouth, bad breath, oral cancer, tooth decay and erosion, and gum disease are some of the issues related to alcohol abuse.